Natalee Durrant -Naturopath & Medical Herbalist

Passionate about supporting individuals on their journey to optimal health & well-being.

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Kia Ora

I’m Natalee Durrant,

I’m a naturopath and medical herbalist (BNatMed, MNMHNZ) who is committed to helping you to reach your health and well-being goals.

I do this by supporting you to better understand your overall health on all levels and educating you in how you can obtain optimal wellness, treat any underlying health disturbances and prevent any dis-ease from taking hold.

I assist people with a wide variety of health concerns and my intention is to empower clients with tools that allow them to take control of their own health and well-being.

I like to treat a person wholistically and do so by utilising wholistic nutrition, herbal medicine, lifestyle coaching and general support and encouragement to help you to reach your health goals and aspirations.

Poipoia te kākano kia puāwai.-Nurture the seed and it will bloom.

I’m a NATUROPATH & MEDICAL HERBALIST offering VIRTUAL and Wellington based IN-PERSON consultations.      I enjoy supporting people to obtain optimal health and well-being.

How can I support you?

Recent blog posts…

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Gluten

Gluten is a protein found in several grain crops. Barley, Rye, Oats, Wheat & Spelt. Testing for a gluten allergy (Coeliac disease) is usually done by a blood test to check for antibodies followed by a gut biopsy. The only treatment is completely avoiding gluten.
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MACRONUTRIENTS -A Balanced Diet

MACRONUTRIENTS -A Balanced Diet By eating a meal that includes all three macronutrients we are able to better balance our blood sugar levels (bsl), other hormones, our hunger, energy levels and cravings.⠀These macronutrients are: carbohydrates,…
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Water

Hydration is paramount to optimal health & well-being. Water intake can have quite remarkable effects on our health. On days where we don’t drink enough water, we can feel more lethargic, sluggish and the mind can feel foggy.

Have any Questions?

To book an appointment, or if you have any queries about naturopathy and if Natalee is the right practitioner to support you on your health and well-being journey, please do not hesitate to use the ‘Contact me’ button below.