What is Naturopathy?
What is Naturopathy?
What is Naturopathy?
Naturopathy is a holistic health care system – which considers all the systems of the body when looking for the underlying causes of illness. As such, naturopaths evaluate all aspects of a person – mind, body and soul – as all are believed to be important in returning a person to optimal health and wellness.
The following principles are the foundation of naturopathic medicine:
• Recognition of self healing. The naturopath aims to remove all obstacles to this natural process.
• Identify and treat the cause, rather than just the symptoms.
• First do no harm. Minimise side effects of treatments, avoid harmful suppression of symptoms, work with an individual’s self healing process.
• Be the educator. The Naturopath teaches the client to encourage self-responsibility for health.
• Treat the whole person. The goal is to achieve a holistic balance of an individual’s physical, mental, emotional, genetic, environmental, social and spiritual health.
• Prevention. Emphasis is placed on intercepting disease by making appropriate interventions in partnership with clients
Naturopathy is a holistic health care system – which considers all the systems of the body when looking for the underlying causes of illness. As such, naturopaths evaluate all aspects of a person – mind, body and soul – as all are believed to be important in returning a person to optimal health and wellness.
The following principles are the foundation of naturopathic medicine:
• Recognition of self healing. The naturopath aims to remove all obstacles to this natural process.
• Identify and treat the cause, rather than just the symptoms.
• First do no harm. Minimise side effects of treatments, avoid harmful suppression of symptoms, work with an individual’s self healing process.
• Be the educator. The Naturopath teaches the client to encourage self-responsibility for health.
• Treat the whole person. The goal is to achieve a holistic balance of an individual’s physical, mental, emotional, genetic, environmental, social and spiritual health.
• Prevention. Emphasis is placed on intercepting disease by making appropriate interventions in partnership with clients
'Nature itself is the best physician' - Hippocrates
'Nature itself is the best physician' - Hippocrates
Herbs were amongst one of humans first medicines, in fact a number of pharmaceuticals available today have their foundations from herbs. Herbs have been used historically and traditionally by all peoples, all over the world right from the age of time.
I use herbal medicines to support and restore the body’s (and mind’s) equilibrium by encouraging the body’s inherent ability to heal itself.
I also have a passion for rongoā (māori medicine), of which an aspect involves rongoā rākau (the use of NZ native plants).
Herbs were amongst one of humans first medicines, in fact a number of pharmaceuticals available today have their foundations from herbs. Herbs have been used historically and traditionally by all peoples, all over the world right from the age of time.
I use herbal medicines to support and restore the body’s (and mind’s) equilibrium by encouraging the body’s inherent ability to heal itself.
I also have a passion for rongoā (māori medicine), of which an aspect involves rongoā rākau (the use of NZ native plants).
How can I help you

Women's Health
From periods and pregnancy to menopause. I offer personalised care to help you feel balanced and well at every stage which creates stability for your overall health and wellbeing

Fertility & Preconception Care
I work with individuals and couples to naturally enhance fertility by addressing cycle health, ovulation, hormones, stress, and nutrition

Gut Health
I support clients in improving digestion, nutrient absorption, waste elimination, and restoring microbial balance to support overall health and vitality

Metabolic Health, Function and Adaptation
I teach you how to regulate your blood sugar levels which creates stability for your overall health and wellbeing
Still not sure if this is the beginning of your new path?
Find out more about the consultations I offer and how I like to work with my clients.
Still not sure if this is the beginning of your new path?
Find out more about the consultations I offer and how I like to work with my clients.
Still not sure if this is the beginning of your new path?
Book a Free Discovery Call to find out more about the consultations I offer and how I like to work with my clients.
Still not sure if this is the beginning of your new path?
Find out more about the consultations I offer and how I like to work with my clients.